fbpx
300 Calorie or Less Snacks

300 Calorie or Less Snacks

Eating Snacks while traveling can be difficult but having a list of easy snacks to shop for and prep can transform everything! Buying snacks that are prepackaged and healthy (free from processed ingredients, dyes, bad oils, etc) can be difficult to find and expensive....
Garden Wrap Recipe

Garden Wrap Recipe

Preparing a healthy lunch not only saves you time and money, but it is a great way to eat healthier. Heating up food is not usually an option when eating out of your vehicle so finding things that are fresh is important. Wraps are a great place to get protein and...
Berry Smoothie Recipe

Berry Smoothie Recipe

Smoothies are a great way to get a punch of nutrition while you’re on the go. Before you head out for the day, make a quick smoothie and take it with you! This berry smoothie recipe is my favorite, and it’s loaded with antioxidant rich, lower-sugar fruits....
Real Food vs Processed

Real Food vs Processed

As a driver, or one who is traveling constantly, your main pitstops for food are ultimately a battle between real food vs processed. Most convenience food is just that, convenient. It comes in boxes and bags that doesn’t need a refrigerator and will not spoil easily....
Workout Bag Essentials

Workout Bag Essentials

Being on-the-go and staying healthy takes discipline and preparedness. If you’re wanting to get into the routine but find yourself unprepared when you are ready to workout then grab these items, stick them in a bag and throw in the back of your vehicle so you always...